You know the scenario. Your alarm buzzes. Time to get up and get ready for work. You hit the snooze, roll over and go back to sleep. 10 minutes later it buzzes again. You sigh, stare at the ceiling and start contemplating how much it would cost to replace your phone because you are very likely to throw it out the window one of these mornings to silence that damn thing. Finally, begrudgingly, you get up and start getting ready for work. … keep reading